OverClocking an Intel Pentium Dual E2160 @ 1.80GHz

No options at all in the bios? HP, Dell or similar build then? Never used software for overclocking as i prefer to get dirty in the bios. Most software for clocking is by the motherboard manufacturer. I have had a E2140 and a E2180 clocked to 3.6Ghz though.
 
My MotherBoard is a PTS73 Stingray. Although it is truly awesome, it has no BIOS OCing.

Do you know how I can update the BIOS with newer version? It's got a Phoenix BIOS.
 
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