My laptop screen causes me eye strain, any ideas ?

Soldato
Joined
25 May 2011
Posts
3,299
Ok I have a Dell laptop and I find the brightness quite high which causes me to feel eye strain. I have tried some software which does help slightly with lowering the brightness, but it causes my laptop to run really hot as uses lots of CPU power.

Any ideas of somethig I can put over my screen to help with my problem ?

Thanks os much :)

Dell studio 15"
 
May also want to try changing your screen refresh rate. Have to do it for a few users at work who have the same problem.
 
I take it theres no function key to change the brightness? and that its on the lowest in windows settings?

Just checking.
 
Every laptop I've ever come across has a built in FN key to adjust brightness.

Also, increase the text size in your browser holding CTRL and the + key.
 
You might need prescription glasses mate. I had the same problem. Was giving me headaches in the end. Went into an opticians and they nipped it in the bud. I don't suffer the headaches anymore, although I don't wear the glasses all the time, only when I'm looking at the screen.
 
Some screens are just rubbish, or faulty.

Its actually odd, I just got a 3d/120hz screen, when I setup and watch something 3d if I have my other 60hz normal screen turned on at full brightness I can't see any flicker in the glasses from the other screen, but if I turn the brightness down on the 60hz screen there is visibly more flicker. I don't know if that's relevant, too low brightness can be a problem as well maybe, both because screens aren't tuned for low brightness and while you think high brightness is the problem maybe you've turned it too low and you're straining due to low brightness now.

I'd try an optician though, nothing worse than screens that cause headaches, I suffer from migraines which can easily be caused by watching a monitor too long and definately from a really crappy monitor or something like a low refresh rate CRT, which isn't such a problem these days as you rarely bump into one anywhere you might use a computer now.

As for cpu power/heat, there isn't anything out there application wise that should lower brightness and use a huge amount of cpu power to do so, so whatever that is, get rid of it.

As others have said, I've not seen a laptop in as long as I can remember without brightness options somewhere, usually function key + whichever keys also have a lamp type symbol on them(often cursor keys).
 
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