But my sister has an interest only mortgage where she says that she is just paying off the interest at the moment.
But all this over paying is counting on that house prices will increase, if you bought a house for £200 000 and have been over paying and then house price drops to £150 000 but you have been overpaying you could lose more money than if you paid as little as possible.
If you listen to the guy who wrote the book rich dad poor dad, i think he would recommend paying as little as possible because he is all about the cashflow, but i could be wrong.
An interest only mortgage (and assuming you don't make unforced capital repayments) means that your remaining capital will be the same for each month. So you'll always be paying the same amount each month. On a £100,000 mortgage, assuming a 4% interest rate, that'll be £333/month.
Whilst interest only mortgages were useful a few years ago. They aren't so useful any more, at least not to people like your sister that seemingly aren't putting in place the cash they will need in 15-20 years to pay off the loan.
The big thing that has changed is... house prices are no longer constantly going up. They have fallen back around 15-30% (depending on area) and are now remaining stagnant at those new levels, more or less.
Now consider if you had a interest only mortgage on one of these properties whose value has fallen 30%. Say your property was worth £100,000 and you had an interest only mortgage on it of £95,000. Now say the new property value will be £70,000. 100,000 - 70,000 = £30,000 of negative equity. So in order to move home you will need to find £30k just to pay off the £95,000 that is left on your mortgage debt.
Yes in the above example, if you had been on a repayment mortgage you would have lost money. But at the same time the mortgage debt would have been at a lower level than £95k. It depends how many years went by making capital repayments before you wanted to move home, of course. But it isn't really "lost" money. It was lost because you would have made a bad gamble on an asset that has depreciated in value. That's all. People that buy cars know all about depreciation. It is an interesting part of social economics as to why people don't seem to attribute the same logic (at least, the risk of it) to property.