Road Cycling Essentials

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Could anyone spec me a pair of shoes to go with the Shimano PD-520s?

I have no clue what shoes are compatible with what cleats :(

Looking to spend £70 max of shoes. Idealy around £50 if that is possible.
 
Could anyone spec me a pair of shoes to go with the Shimano PD-520s?

I have no clue what shoes are compatible with what cleats :(

Looking to spend £70 max of shoes. Idealy around £50 if that is possible.

Any SPD compatible shoe, not to be confused with SPD-SL.

Just browse Wiggle / Chain Reaction / Ribble ETC for shoes although it's best to try on brands first to see which suit your foot shape.
 
Could anyone spec me a pair of shoes to go with the Shimano PD-520s?

I have no clue what shoes are compatible with what cleats :(

Looking to spend £70 max of shoes. Idealy around £50 if that is possible.
Either the DHB spd shoes or some Shimanos.

You can buy my tri shoes for £50 at a push :p.
 
Could anyone spec me a pair of shoes to go with the Shimano PD-520s?

I have no clue what shoes are compatible with what cleats :(

Looking to spend £70 max of shoes. Idealy around £50 if that is possible.

http://www.wiggle.co.uk/dhb-r1-road-cycling-shoe/

Something like these? your cleats should be with your pedals for fitting to the bottom of the shoe. Oh If you buy the DHB one's get a size bigger than you need.
 
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What about crank brothers pedals? (candys, or smartys if you can find them anywhere)
They come with clip on platforms so you can ride them with trainers if you want.
They are also really easy to get in and out of so perfect for somebody new to clipless.

I have candy's, have done since i started riding with clips. They're great pedals, but the lack of sealed bearings mean they can wear out and die pretty quickly.
 
Oh :( are they?
I have some for my mtb but i'v never taken them apart (not even ridden them yet in fact) but i always thought they had sealed bearings.

edit: I think i misunderstood what you were saying there. The outboard bearing is a sealed cartridge bearing but there is no inboard bearing, just a bush.
 
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I had some DHB SPD off-road shoes for the last 12 months but they fell apart recently so replaced them with these.

Gone for MTB just for walking comfort when off the bike as I commute mainly. Not tried them yet but the quality is much nicer than the DHBs :) Seems most Shimano shoes are low on stock though. You should pick a size up with Shimano too.
 
The cycling video we produced for Confused.com has gone live now and it's amazing the amount of fuss it's kicked up about helmets and the amount of people who think it's pointless wearing one.

I know they don't protect against everything but even if it saves 1 life or prevents 1 in every 100 head injuries then surely they're worth it?

Edit: Oops. YouTube page for reference: http://www.youtube.com/watch?v=GXAUHJwRcg4

Nice little clip that :) We have the same bike and tyres too (Boardman Road Comp is it?)

I need to get up earlier and get back on my bike, been so lazy lately! I don't have these inner city issues and cyclist attitude problems myself thankfully. I get the odd issue at a roundabout but on a bike even if you are glowing in the night and lit up like an xmas tree you can't always be seen and should ride with that in mind.
 
Nice little clip that :) We have the same bike and tyres too (Boardman Road Comp is it?)

Almost! I've got the Team Carbon (2010). And the tyres are continentals.

Most of the footage is actually from my bike. In fact everything is apart from the pedestrian incident.

Asprilla, do you have any sources on this whole for/against helmet issue? It's still boggling my mind the amount of people saying there's no benefit whatsoever without actually providing evidence.

In fact that's the one thing that's stirring up the most comments, and the fact that Adam is annoyed at people not wearing them.
 
wiki said:
Concerns have been raised that enforced mandatory bicycle helmet laws appear to lead to a reduction in the number of cyclists,[36][37] and increased helmet use may lead to increased risks due to the psychological effect of motor vehicle drivers being more cautious when encountering a large density of pedestrians and cyclists.[51]

wiki said:
In tests, adults accustomed to wearing helmets cycled faster when wearing a helmet than without, indicating a higher tolerance for risk.[63][64] Tests also show that children go faster and take more risks when wearing safety gear (including helmets),[65] and that parents allow children to be more risky when using safety gear.[66]
Motorists may also alter their behavior toward helmeted cyclists. One small study from England found that vehicles passed a helmeted cyclist with measurably less clearance (8.5 cm) than that given to the same cyclist unhelmeted (out of an average total passing distance of 1.2 to 1.3 metres).[67]

also
http://www.drianwalker.com/overtaking/overtakingprobrief.pdf
 
[DOD]Asprilla;20634087 said:
Changes in both the cyclist and any drivers who studies have shown also give helmet wearers less room.

I think what he's really asking for is a helmet crash-test study.

I can see why everybody quotes the studys of how car drivers and cyclists react to helmet wearing, but it doesnt show the effectiveness of the helmet.
I would prefer to base my decision on whether i wear a helmet or not on the actual performance of the helmet itself.
Sure, it might mean cars pass closer to me and there is a slightly higher chance i'll get knocked of but if the helmet reduces the chance of injury by 90% when i do get knocked off/fall off then its clearly worth the extra risk.
 
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Oh :( are they?
I have some for my mtb but i'v never taken them apart (not even ridden them yet in fact) but i always thought they had sealed bearings.

edit: I think i misunderstood what you were saying there. The outboard bearing is a sealed cartridge bearing but there is no inboard bearing, just a bush.

Yeah, looking at them on CRC, i have the older Candy C pedals, which are now discontinued. The revised models look like a much better design. I'm looking at a set of egg beaters now, as i don't really need the platform anymore.
 
Sure, it might mean cars pass closer to me and there is a slightly higher chance i'll get knocked of but if the helmet reduces the chance of injury by 90% when i do get knocked off/fall off then its clearly worth the extra risk.

Read my previous post on the effectiveness standards that helmets have to reach. They are rated to protect a head involved in a static fall from 2m to the ground. Helmets are not rated to provide any protection at all in case of accidents at any greater speed than about 15mph.

As I mentioned before helmets are the difference between a few bruises and waiting in A&E for stitches. Anything that would cause more damage than that is still going to cause that damage.
 
[DOD]Asprilla;20634829 said:
As I mentioned before helmets are the difference between a few bruises and waiting in A&E for stitches. Anything that would cause more damage than that is still going to cause that damage.

Well, post your source for this so we can all see it and decide for ourselves if the benefits are worth the risks.
 
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