SuperBOB's calorie conscious recipe thread

SuperBOB · 20 Jul 2012 at 10:40

Would appreciate some high protein meal ideas here are 2 recently added staples for me:

*http://skinnytaste.com/2011/04/healthy-baked-chicken-nuggets.html

*http://www.bettycrocker.com/recipes...-burgers/5840aff7-f86b-4299-9ac7-1de9c0bcd545 (I pan fry with an egg in the mix)

Bob

Martynt74 · 20 Jul 2012 at 10:42

Those nuggets look lovely. Might give them a go sometime.

drone · 20 Jul 2012 at 11:15

Look nice though not sure the calories are correct on some of those burgers

SuperBOB · 20 Jul 2012 at 11:27

drone said:
Look nice though not sure the calories are correct on some of those burgers

First time I did this recipe it tasted great but presented awful. The burgers wouldnt hold together. I now just shove a huge amount of turkey mince into a bowl with grated cheese, half an ASDA Value salsa pot & an egg. Mix it up with my hands and pan fry. Even with a big bun they work out favourably.

Turkey must just be really lean because it works out far less than the equivalent beef burger meal.

SuperBOB · 20 Jul 2012 at 11:28

Cool

Marvt74 said:
Those nuggets look lovely. Might give them a go sometime.

You won't look back. I just use normal breadcrumbs and a stinkier (hard) cheese. Quick cheap easy & healthy.

Putty · 20 Jul 2012 at 16:17

The sausage stuffed zucchini boats also look rather tasty:

http://www.skinnytaste.com/2012/07/sausage-stuffed-zucchini-boats.html

SuperBOB · 23 Jul 2012 at 13:57

Ooooooooooh. Hadn't noticed those..