Need motivation ( weight trainers )

dal · 31 Jul 2012 at 09:47

Just seen this on Utube and Im itching to get some weights done

I currently only do weights at home and a limited workout at that, might be time to join a gym.

ChroniC · 31 Jul 2012 at 10:03

Coor, I wish it was as easy and watching a video then bashing some weights then being that big!!

SuperBOB · 31 Jul 2012 at 10:31

You don't need much at home to get a decent workout.

dal · 31 Jul 2012 at 16:57

All I've got is dumbbells and a barbell.

Morba · 31 Jul 2012 at 16:58

dal said:
All I've got is dumbbells and a barbell.

So you can work all muscles with either DB or BB then

SuperBOB · 31 Jul 2012 at 17:01

dal said:
All I've got is dumbbells and a barbell.

Not far off.

*Chin-up bar for one of your door frames
*Bench

I guess the main thing people miss at home is the Squat rack. But I bet there is a reasonable budget/space focused alternative :-D

mrthingyx · 31 Jul 2012 at 23:11

dal said:
All I've got is dumbbells and a barbell.

That's pretty much all I use... Excluding a bench and chin up bar.

Learn how to 'clean' and you can do squats with the barbell.

And for the record, that video was just a bit too steroid-ness for me. Not motivating at all.

Watching 58kg hotties shifting twice my PBs, however... :eek:

Nothing like a chick that can snatch my body weight. Giggity.

Apok · 1 Aug 2012 at 09:43

6:10 of that video looks like he suplexes a dog not a dummy.