Supplements the debate/discussion thread

Zefan · 25 Jan 2013 at 17:38

I think you and Delvis were separated at birth. It's too much of a coincidence that you post in exactly the same way.

Delvis · 25 Jan 2013 at 17:40

Steedie said:
Please tell me you aren't serious?!

Freefaller · 25 Jan 2013 at 17:53

Zefan said:
I think you and Delvis were separated at birth. It's too much of a coincidence that you post in exactly the same way.

I'm not contributing to the bag/tub/whateverit****ing is discussion.

Delvis · 25 Jan 2013 at 17:57

You did though?

Chong Warrior · 25 Jan 2013 at 17:58

This forum makes me weep...

LiE · 25 Jan 2013 at 18:30

Steedie said:
I've lost all faith in this forum today, phaggoty shoes and slippery benches was bad, but this...

You disappoint me, all of you

You can complain about these types of things when you start lifting

Syla5 · 25 Jan 2013 at 19:06

LiE said:
You can complain about these types of things when you start lifting

liamfolz · 25 Jan 2013 at 20:29

100% gold standard ON Whey and Jack3d/ Craze and some creatine thrown in! End of thread.

liamfolz · 25 Jan 2013 at 20:29

And roids if youre a fairy.

Syla5 · 25 Jan 2013 at 20:36

liamfolz said:
100% gold standard ON Whey and Jack3d/ Craze and some creatine thrown in! End of thread.

liamfolz said:
And roids if youre a fairy.

Strong supplementation knowledge, thanks for sharing

Muzza1875 · 25 Jan 2013 at 20:42

4kg whey.
6kg oats (two for a friend)
1kg create your own.
caffeine
pre workout/fat burner
vitamins ( hopefully better than the multi's i got from lidl

)

Happy with new diet(lifestyle change)so far. Dropped another 1% body fat.
These should help me along the way.Especially the oats as i'm trying to cut carbs especially breads/pasta etc. 100g a day post workout should keep me sane.

mrthingyx · 25 Jan 2013 at 20:50

What's n the ore-workout/fat burner? I ask because I haven't seen one that ether:

a) has any sense behind it or
B) works.

Most of them contain precursors for lipolytic breakdown cycles that are not rate limiting (i.e. don't do anything). Whilst I know you want to cut down, I think the only real option is lifestyle and hard work, really.

Muzza1875 · 25 Jan 2013 at 20:55

Its just a mix of caffeine, l-carnitine, green tea xtract, l-tyrosine and other stuff.
Tbh i bought it more for the pre workout side of things, Although it is promoted as both.

mrthingyx · 25 Jan 2013 at 20:59

Cool.

However, lifting weights is also awesome for fat burning.

Muzza1875 · 25 Jan 2013 at 21:05

mrthingyx said:
Cool.

However, lifting weights is also awesome for fat burning.

Hehe yea mate doing a **** done of that too

.Well tbh i have halved my cardio and 10k runs etc to focus more on lifting and i reckon i'm losing more weight than before which is awesome.

mrthingyx · 25 Jan 2013 at 21:44

Great to hear it.

Azza · 25 Jan 2013 at 21:54

Guys, on my TPW dextrose bag the pinch ziplocky thingy (what ever they're called) has actually come away from the bag at a couple of points, any recommendations on what I can transfer it into?

King Damager · 25 Jan 2013 at 21:59

Read the last page. PLEASE, just read the last page

Well post #7998 to now.

kd

crunchman · 25 Jan 2013 at 22:03

Azza said:
Guys, on my TPW dextrose bag the pinch ziplocky thingy (what ever they're called) has actually come away from the bag at a couple of points, any recommendations on what I can transfer it into?

Freefaller · 25 Jan 2013 at 23:20

**** off.