I've no hope of getting near a KoM, probably ever, but I like it for monitoring my own progress and logging my totals and so on.

AFAIK you still need to load a ride even if you want to do your own thing, but there are free ride workouts with no targets built in so it just displays your data. Search "free ride" and load one of an appropriate length.
Rip them on your PC to an MP4 file, then you can drag & drop them into TrainerRoad so the video will auto start when you start pedalling and it will be synced up to the video perfectly![]()
I tried asking for some advice earlier, will try again if anyone can help give me some advise? Thanks
My work's Cycle to Work Scheme is back! YAY!
Here's my situation, used to commute to work on a hybrid Raleigh, cycled rain, sun and snow on a 6mile return journey (nearly completely flat, Hull).
Since the bike got knicked last year, I've been eyeing on a road bike as I've moved to Pontefract, nice Yorkshire hilly roads for cycling!
What should I look out for for looking to get a road bike? My cycle to work scheme allows me to go up to £1000 inc accessories BUT I want to work on a budget of £500-£600 bike only.
Any suggestions? Where I live, there's an Evans cycle shop - been looking around and these stands out...
1) Fuji Sportif 1.5 Compact 2013 £600
2) Specialized Allez Compact 2013 £550
3) Pinnacle Dolomite 2 2013 £550 (+ free £100 worth of accessories)
4) Pinnacle Dolomite 1 2013 £450 (+ free £50 worth of accessories)
Does Carbon fork REALLY make a difference? Bearing in mind, this is me coming from a heavy-ish hybrid with MTB tyres. I am looking for a bike to go fast. Commute on weekdays, go enjoy the roads on weekends.
Additional info if it makes a difference; I'm 174cm.
this is the best bike you can get for ~600-700
http://www.ribblecycles.co.uk/sed/r...uipped?part=SE13RIB7005WINTSHIM&sub=conf_SERW
but if you need to go evans i would be going with fuji tbh, all of the 500-600 bikes seem to have 2300 groupsets and carbon forks, even triban 3 has the same groupset + carbon forks.. the only difference is that the wheel set on 500-600 bike will be better(i guess)
tbh you should also take a lot at halfords and i think they can order from leisurelakecycles? which gives you more choice.
and yes carbon fork will be more comfortable, i do recommend getting a bike with mudguard clearance and good wheels if you really want to use it all year long.
dont forget the basics you will need (lights, gloves, helmet, pump, tubes, punture kit, tool kit)
Thanks for the input - I still have majority of my accessories, just tubes and new bike lock required so I'm buying that separately to the scheme (so as I own it rather than part to the scheme).
I forgot about mudguard clearance, so will look into that for my bikes.
Can someone explain the "2300 groupsets" please? I haved owned 3 bikes in my life time, all hybrids and stock component, so never looked into changing components. Does my suggested bikes allow me to upgrade as I continue cycling and get addicted to speed?
Thanks!

what does that 100mm mean? the diameter of the bars?
