For the last 15 years or so I've been thinking about being more active, being more healthier and learning boxing/martial arts. The latter more because I'm a very short guy and always assumed knowing some fighting/defense techniques would help in case I was ever picked on by tall bullies.
I'm now 33, a bit unhealthy and a bit overweight, but really want to get into martial arts (krav maga..?). Given the stress it puts on bodies, is it something that's still viable for me?
Any advice appreciated, especially on what would be good for a shorty like me.
I'm now 33, a bit unhealthy and a bit overweight, but really want to get into martial arts (krav maga..?). Given the stress it puts on bodies, is it something that's still viable for me?
Any advice appreciated, especially on what would be good for a shorty like me.
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