It's like you are the Zen Master of losing weight.
For like 99% of overweight folks, this is all they need.
I know but I don't like to brag so you may just call me Paul.
It's like you are the Zen Master of losing weight.
For like 99% of overweight folks, this is all they need.
You could just eat a little less, you're not a scientific marvel.
if the NHS stopped "subsidizing" the surgery would you lot stop moaning about other peoples lives ?
I gues you would get a tax rebate a few, 100 quid a year maybe for most ? Would that buy your silence?
I just sort of accept my weight.
I mean I know guys who sit on the sofa stuffing junk food in their mouth, never do anything to look after their body, don't eat fruit and veg. Yet they're skinny as a rake.
I eat a healthy nutritious diet, don't snack, get all me fruit and veg, walk to work and back every day and excercise 3 times a week (weights) but I never lose a stone of my gut. Used to think my downfall was beer but I don't drink beer any more, drink mostly red wine or gin (in moderation) and it makes no difference. Only time I was ever without a beer belly I was doing high intensity weight training for at least an hour 7 days a week and only eating 2 balanced meals a day, people told me I looked ill as **** so I just packed it in, went back to moderate exercise and put all the weight back on.
Way I see it, it's all about body types, provided you live healthily then who gives a toss?