It's been quite a year

10 stone loss! The only time I have weighed 10 stone is when I was 9 months pregnant, I couldn't imagine having it 'spare'...

Well done you, you also look 10 years younger :)
 
Congrats dude that's good going.

If you want to it might be worth posting a bit of history/story on how you did it what you had to over come etc. This will help many others on the forum.
The more detail you give the better it would help, that's if you want too.
 
No more randomers chanting who ate all the pies eh? :D

I've lost a similar amount myself as the OP, but when I was about 5 stone in I was walking past a pub with a few lager louts outside who were doing the whole "Hey fatty boom boom" thing, and all I thought to myself was 'you should have seen me before!'

Edit: Congratulations man, good job :)
 
Last edited:
Interesting people asking how he did this. I thought the answer to that s quite obvious. Eat less, exercise more. There is no magic secret.
 
Back
Top Bottom