It's not perfect, I never said it was, but BMI + Body Fat gives a very telling picture.
And for the majority of people, since most people are not at the extremes of body build BMI is more than suitable, that doesn't mean that being a healthy BMI with a beer belly is "healthy" that is ludicrous.
But, in my experience, the only people who say that BMI is ********, are the fat people trying to make themselves feel better.
Like I said, I'm 5ft 11. 14st 10. ~28 on the BMI scale. Well into the overweight.
Yep I am trying to make myself feel better.
Last edited: