Pretty much pan flat for 33 miles! Nice ride though mate, not far off your furthest, well done! >Followed<

Ugh. Bombed out of riding home and waiting for the train. My knee feels shot and in a way that feels like it'll be better to not ride on it.
Hope it clears up soon, rest is the best medicine for things like that

Preparing for my first 'mini-sportive' tomorrow - http://ridewithgps.com/routes/7009231
I'm not looking forward to the 1.5 mile ~4-5% climb towards Pencombe, but I know once heading away from Bromyard and getting to Bishops Froome the big hills are done and I'm heading homewards

Gave my drivechain a good clean and given my bike a once over. Cleaned gunk from behind left side (removeable) pedal where the spring thing is and got the pedal back on as physically tight as I can. Hope that clears up the occasional grindy noise and click. Checked chainring bolts, all as tight as I can get them too!
Used the park tools chain checker (great!) and discovered my chain probably needs replacing soon... According to Strava it's done 750 miles, but I guess the winter wasn't that kind to it!


At least I know enough how to do it myself now!

Getting most of my gear ready now, lights, garmin, VIRB etc charged and ready. Anything I'm likely to have overlooked in my excitement about attending my first 'event'?

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