You should be a comedian with jokes like that. Clearly don't know how gears work and shouldn't be listened to.
I watched that video too, that guy is much the same, is it you? My favourite part is where he blatantly coasts along then says it isn't coasting. Claims the disadvantage of coasting is that you are not in control and that the accelerator does nothing.
Wait a god damn second, how effective is the accelerator when you're bogging the engine right down to idle speed all the time?
I'm sorry, but that whole thing is total and utter nonsense. You should keep the engine in a reasonable operating range at all times, that means downshifting while you're going faster than a crawl, that means rev matching. Really not difficult at all.