Man of Honour
- Joined
- 29 Mar 2003
- Posts
- 57,681
- Location
- Stoke on Trent
I've searched for some keywords so hopefully this hasn't been discussed before.
This is one one of the News headlines today:
http://www.nhs.uk/news/2016/04April...d-be-added-to-food-packets-expert-argues.aspx
I think this is brilliant and probably a lot of people who exercise have thought of this before, I know I have. For at least two decades I've looked at certain treats and thought 'I'll have to run for 30 minutes to burn that off' but how many none exercise people know that?
Both my daughters carefully measure their calories every day but I think if they looked at a packet that said 'You will need to run for 45 minutes to burn this off' would hit home harder.
Thoughts?
This is one one of the News headlines today:
http://www.nhs.uk/news/2016/04April...d-be-added-to-food-packets-expert-argues.aspx
I think this is brilliant and probably a lot of people who exercise have thought of this before, I know I have. For at least two decades I've looked at certain treats and thought 'I'll have to run for 30 minutes to burn that off' but how many none exercise people know that?
Both my daughters carefully measure their calories every day but I think if they looked at a packet that said 'You will need to run for 45 minutes to burn this off' would hit home harder.
Thoughts?