Three aubergines

Soldato
Joined
18 May 2010
Posts
12,852
Hello

I have three aubergines in the fridge and not a clue what to do with them, I don't want them to go to waste so could anyone recommend me a quick and easy aubergine based meal, pasta preferred if possible!

Thanks
 
I love Aubergine spaghetti, simple normal evening meal

1 x aubergine
1 X Onion
1 x can of tomatoes
1 x stock cube
1 teaspoon oregano
Spaghetti

Method:
1) Peel and dice the onion, add to a saucepan with a little olive oil and fry over a low heat until translucent
2) peel and cube the aubergine, 3/4-1cm cubes and throw in with the onions, increase the heat to medium and fry for a few mins.
3) add the rest of the ingredients and simmer for about 45+ mins until reduced to spag bol consistency and aubergine has lost it's rawness texture.
4) meanwhile cook the spaghetti in slated water.
5) server

moussaka

http://www.bbcgoodfood.com/recipes/lamb-shoulder-smoky-aubergine-flatbread

aubergine parmigiana

ratatouille

aubergine caponata

don't forget when searching for recipes you can also try eggplant s that's what most of the world calls it.
 
Dice the aubergines and put them with a bit of olive oil and salt under a fierce grill for about 10 minutes. While that's cooking, heat some more oil in a saucepan and add mustard seeds, fennel seeds and nigella seeds until they start to pop. Then add garlic, chopped or tinned tomato and finally the grilled aubergine with some salt and sugar to taste. Serve with chapatti.

I can't find the original recipe from Madhur Jaffrey's Curry Easy online, but the above is basically it. It's the quickest and most delicious vegetarian Indian dish that I can make and it's brilliant for lunchboxes especially if you cook some daal to go with it.
 
Point to note:

Most Aubergines will taste VERY bitter until "cured". If you've ever tried them and found them rather "tart" they won't have been sorted.

With that in mind, papoutsakia ("little shoes"):

Take each aubergine and split it in half (along the length so you get 2x shoe/boat shaped pieces).

Salt the fleshy surface and submerge in water for about... 1-3 hours (you'll have to experiment a bit). This leeches most of the bitterness out of them.

Either fry them, flesh side down in a little oil or stick them in the oven flesh side up until the flesh softens (for the oven it's about 40 minutes, I forget for the pan method, we've used the oven way for ages).

Take them out, mash the fleshy surface down a little to make a dish/bowl (careful not to pierce the skin).

Make up a batch of meat sauce (It's basically the Greek version of Bolognese. Soften onion, preferable a red one, in a pan, add finely diced/pressed garlic, then add mince until browned, then add wine until it's mostly evaporated, then add tinned tomatoes, salt, pepper, oregano, cinnamon, maybe a tiny pinch of cloves too).

Make up a batch of béchamel (flour and butter to make a paste, slowly add splashes of warm milk until you get a sauce texture, allow to cool a bit and add egg yolks for more flavour)

Grate a decent amount of hard cheese.

So you basically take your boats, spoon in the mince, top off with the béchamel, throw grated cheese on top and stick in the oven for about 20 minutes at 180c.

Similar recipe here, mines from memory (as taught by my Greek wife).
 
Point to note:

Most Aubergines will taste VERY bitter until "cured". If you've ever tried them and found them rather "tart" they won't have been sorted.

absolutely not. not since like the 80s, bitterness like in all supermarket food, has largely been bread out.
if your growing your own, old breeds then yes.
 
Last edited:
An Aubergine will only be bitter if it is not ripe, and you shoudln't really eat it anyway in that state. Its like eating a green potato, same toxin (solanine). Buy nice big ripe mature aubergine and there is no need to do anything special.
 
Indeed, the bitterness thing is absolutely not the case with modern aubergines. Perhaps if you find an heirloom variety at some kind of organic shop but it's unlikely.
 
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