Weight loss update.

dirtychinchilla · 12 Jun 2017 at 10:46

Well done mate, that's bloody good!

Kiyoshi · 12 Jun 2017 at 11:17

Hat off to you sir, well done.

Freddie1980 · 12 Jun 2017 at 11:20

Well done fantastic effort.

In your older pictures (where your larger) your a ringer for WWE's Big Show!

SHEDDER1uk · 17 Jun 2017 at 11:21

Freddie1980 said:
Well done fantastic effort.

In your older pictures (where your larger) your a ringer for WWE's Big Show!

lol.

well quick update. wanted to hit the 11 stone loss within 2 weeks of my last post on the 11th. Current weight is 17 stone on the dot so 11 stone 3lb total loss so far.

Ryan-3 · 17 Jun 2017 at 11:24

What a transformation! Cracking effort, hats off to you. :cool:

FloppyPoppy · 17 Jun 2017 at 11:33

You look absolutely miles healthier. Absolutely brilliant.

Interesting point, as a hard gainer i don't weigh much no matter how much i eat to try and gain some meat. That makes for an interesting number (imho) you have lost around 130% of me. Well done mate.

jkb · 17 Jun 2017 at 12:19

That is I, week done and I hope the new regime sticks after you reach your target

Roar87 · 17 Jun 2017 at 13:27

You've lost an entire adult male human being in body weight, the difference day to day must be huge. Well done.

Valo · 17 Jun 2017 at 13:35

That's crazy! Congratulations, keep up the amazing work.

dowie · 17 Jun 2017 at 13:44

SHEDDER1uk said:
Said I would do it for a year so another 3 months to see where I can get to.

Good effort! But why stop living healthily after a year? Why not just carry it on? As others have said - Keep it up!

SHEDDER1uk · 17 Jun 2017 at 17:36

dowie said:
Good effort! But why stop living healthily after a year? Why not just carry it on? As others have said - Keep it up!

Sorry I'm not going to stop being healthy just stop the portion control so I maintain rather than lose. Well that's the idea. I may want to lose more after a year and keep going for a little while longer.

dowie · 17 Jun 2017 at 17:52

Ah cool, I see what you mean

Gabbatek · 17 Jun 2017 at 18:03

Enjoy living longer

SHEDDER1uk · 17 Jun 2017 at 23:38

Gabbatek said:
Enjoy living longer

That's the idea

SHEDDER1uk · 24 Jun 2017 at 19:22

Quick update. Got my goal of getting into the 16 stone bracket this morning and pretty chuffed with that. Currently 16.13. 10lb more to lose for 12 stone lost.

dowie · 24 Jun 2017 at 19:34

awesome, good to see you're still progressing well

Goodie · 24 Jun 2017 at 19:36

Great work! Congrats!

Lisapete · 24 Jun 2017 at 23:11

Fair play dude. I say that whilst eating stuff I shouldn't. Really need to to do the same

Vidar · 25 Jun 2017 at 20:23

I'd be very interested in more details mate, the transformation is amazing and as a 28 stone male at 6ft8 this gives me hope.

How have you worked out your portion sizes, how much would you say your weekly food budget is?

SHEDDER1uk · 4 Jul 2017 at 18:40

So had a bit of stall so currently at 16.10. Weekly food budget is about 30 quid give or take.