I think the strongest part of the sun is at around 1pm. There is a good mobile app called dminder which shows the ideal time to get the most vitamin d.
Its actually around 3pm in the UK.

I think the strongest part of the sun is at around 1pm. There is a good mobile app called dminder which shows the ideal time to get the most vitamin d.
As somebody who doesn't spend a huge amount of time in the sun, but had a malignant carcinoma carved out of my arm 3 years ago (and having a mother who also had a malignant melanoma removed in the same year), you should be taking better care of your child's skin.
We're talking CANCER here. Overexposure to UV rays causes cancer...it's not some kind of conspiracy, it's medical fact. Taking the risks of not using lotion on yourself is totally your choice, but to deliberately expose your children to the risk of getting cancer (and then brag about it on the internet) is just straight up irresponsible.
I'll raise my child. Thanks for your concern. I would never expose him to super hot temps without protection, but short periods in heat that isn't too bad wont do any harm.
Hardly bragging. You do realize vitamin D is an important and essential vitamin yes? I don't leave him for hours on end in the sun, with no protection. We are talking an hour in relative heat (arms only on show (and shins)). Holiday he has factor 50. Hot days here where he is in the sun for a long time he is well taken care of.
Maybe you should take care of yourself better before preaching to others.
Majority of lifetime UV exposure occurs <18 years of age so you are potentially setting your child up for premature skin aging and yes being more susceptible to cancer. Most visual skin aging is down to sun exposure. It's not just about "super hot temps".
Good pointWell actually majority sun exposure happens at <19years of age
Insolation at 7pm even at this time of year is fairly low compared to peak hours.
![]()
I do find it odd the lengths some people go to for a tan. If you want a tan, surely slap on some appropriate factor sun-cream and do some outdoor stuff on the weekend like washing the car, gardening, exercise or BBQ.
Depends on your skin type.
Some people tan very quickly. Others not. Some people have a "burning" higher than others. Age too I believe plays a factor.
One thing I am very against is slapping tonnes of factor 50 on children in the UK. If temps go 25C or more fair enough, or if you are abroad in high twenties and 30's (Cape Verde at 38/39 was a toughie) also, fair game.
My son will be out quite happily in low twenties with no factor on for quite a while. I only use sun tan lotion when abroad and usually for first day or second only or if going out on an excursion. Beyond that, plant mode activated
Depends on your skin type.
Some people tan very quickly. Others not. Some people have a "burning" higher than others. Age too I believe plays a factor.
One thing I am very against is slapping tonnes of factor 50 on children in the UK. If temps go 25C or more fair enough, or if you are abroad in high twenties and 30's (Cape Verde at 38/39 was a toughie) also, fair game.
My son will be out quite happily in low twenties with no factor on for quite a while. I only use sun tan lotion when abroad and usually for first day or second only or if going out on an excursion. Beyond that, plant mode activated
Yea I like having a sun tan, just trying to figure out if I'm wasting my time sitting out at 7pm in the evening if your like only getting 5% of the usuable light that you would get at midday.
Do you have any science to actually back these claims up? Or is this simply a RaohNS knows best post?
From what I'm led to believe by my sister (who is a dermatologist) you're talking rubbish, but if you have some good knowledge on the subject I am happy to be better informed.
Lol retarded post is retarded.
1) skin type - proven (https://www.cancer.org/cancer/skin-cancer/prevention-and-early-detection/sun-damage.html - second paragraph iirc)
2) some people tan quickly - proven (https://www.cancer.org/cancer/skin-cancer/prevention-and-early-detection/sun-damage.html)
3) some people can tolerate higher heat/sun exposure before burning - proven (https://www.cancer.org/cancer/skin-cancer/prevention-and-early-detection/sun-damage.html)
4) wearing spf in high temps is good for safety - proven
5) son goes out for an hour in low twenties in tshirt and shorts. If staying out longer spf goes on
6) my choice to do
What's the issue exactly?
Edit: Just noticed as well... Is it you who are a dermatologist because your sister is? I know someone.... Which makes me an expert...
See the above and in what way?
Because you're conflating temperature and the need for sunscreen. Two wholly independent things.
You're doing what?
My statements (excepting 5 and 6 which is personal choice) are there on Cancer.org.
You will also notice my link covers environmental factors too, just in case you want to conflate some more.