What is your mid - morning snack?

[bainbridge]

I've been having a nut butter bar lately, but on a whim decided to get a flapjack and though the flapjack itself was tasty, the yoghurt topping was millimetre thin, which was very disappointing. Does anyone know of a flapjack that has a thick yoghurt coating? Furthermore, if anyone has a suggestion or wishes to share which snack gets them through that difficult period between breakfast to lunchtime (just the information, not the actual snack), I'd be interested to hear it.

 

[teenwolf]

Lots of crumpet in my dinner hour

 

[godinman]

I only get hungry mid-morning if I have breakfast, without I barely get hungry by 1pm. Give it a week or two of skipping breakfast and you'll realise you never needed it, the cereal companies have been lying to us!

 

[cheesyboy]

I only get hungry mid-morning if I have breakfast, without I barely get hungry by 1pm. Give it a week or two of skipping breakfast and you'll realise you never needed it, the cereal companies have been lying to us!

Agree for the most part.

If I have breakfast, I'm starving mid-morning. Unless it's, like, 5 eggs or something.

 

[throwaway4372]

I'll say this for the carnivore diet, no cravings.
sausage/bacon+eggs for breakfast keeps hunger locked up til way later

 

[Uther]

Usually nothing before lunchtime. It's the sugary snack that's making you hungry.

 

[bainbridge]

I need breakfast because if I skip it I'll feel sick a hour or so into the day. I'd love a fry up, but wouldn't get much work done afterwards.

 

[robfosters]

Lots of crumpet in my dinner hour

Dry or nicely buttered?

 

[robfosters]

I've been having a nut butter bar lately, but on a whim decided to get a flapjack and though the flapjack itself was tasty, the yoghurt topping was millimetre thin, which was very disappointing. Does anyone know of a flapjack that has a thick yoghurt coating? Furthermore, if anyone has a suggestion or wishes to share which snack gets them through that difficult period between breakfast to lunchtime (just the information, not the actual snack), I'd be interested to hear it.

This is the wrong forum. You should have posted in La Cuisine

 

[jpaul]

It's called elevenses ! it's not a steve coogan show.

2 double espressos and a couple of biscuits.

 

[Deleted User 298457]

2x Nakd bars (date bars) and an oak/honey bar with a coffee

 

[BUDFORCE]

Yea if you eat cereal, most of those are packed with sugar.

Have a banana or egg for breakfast it's much better.

 

[teenwolf]

Dry or nicely buttered?

Soggy

 

[bainbridge]

I have Kellogg's all bran and a coffee. This keeps me going for a couple of hours but not until lunch. All bran contains sugar but not much and it's about 90% bran, which certainly keeps things running regularly.

 

[Uther]

Try porridge.

 

[rodders]

Banana and a few nuts, plain ones.

 

[teenwolf]

Love my oats in the morning although they don’t fill me up for long

 

[Malevolence]

Second breakfast is usually a couple of sausage and tomato butties, toasted.

 

[builder22]

another milky coffee? maybe with a pain au chocolat/choc chip brioche/croissant, or any type of bar

even just a coffee late in the morning means I don't feel like eating lunch until well in to the afternoon

 

[Stu999]

I only get hungry mid-morning if I have breakfast, without I barely get hungry by 1pm. Give it a week or two of skipping breakfast and you'll realise you never needed it, the cereal companies have been lying to us!

Big cereal at it again.

Yea if you eat cereal, most of those are packed with sugar.

Have a banana or egg for breakfast it's much better.

Yep, no sugar in a banana.