Attempt to make myself less prone to brokeness
- Thread starter Martynt74
- Start date
Yeah but you're a lot fitter than i am, cancer or no cancer 
Although i think the Majorca 312 has pretty horrific time limits on cutoffs, so your speeds need to be a hell of a lot better than my 13kph average!
Although i think the Majorca 312 has pretty horrific time limits on cutoffs, so your speeds need to be a hell of a lot better than my 13kph average!
Running is gash. If you can't catch it in 20 seconds, or it can't catch you in 20 seconds, you're just burning calories.
Road running 100%
Trail running on routes like this is fantastic!
I'd walk that. I have a cousin who is nuts on fell running and it makes my heart fail just by thinking of it.Road running 100%
Trail running on routes like this is fantastic!
But there is 2* further to go if you get tired...Running is just like walking. You just see 50% more
Strava is currently showing me on a 15 day active streak. Although i'm hoping to get out for my first imperial century on Saturday. It was a goal in 2024 which i never achieved and then i've not done one this year either. Think that mentally getting that done will be massive for confidence to then go onto do double!
As such i'm a little reluctant to do much over the next few days to ensure i'm starting in ideal conditions. I'm certainly holding off any strength work as i've neglected it for so long, i know even a few BW squats/lunges will kill my legs for days!
As such i'm a little reluctant to do much over the next few days to ensure i'm starting in ideal conditions. I'm certainly holding off any strength work as i've neglected it for so long, i know even a few BW squats/lunges will kill my legs for days!
