Hi,
Could i replace this http://www.exrx.net/WeightExercises/PectoralSternal/AsChestDip.html with a pressup where the hands are closer to the waist than normal, or is there some other exercise I can replace this with considering I have only dumbbells (no bench yet)?
How long should you rest between sets?
How long should you rest between exercises?
Thanks
Daven
Could i replace this http://www.exrx.net/WeightExercises/PectoralSternal/AsChestDip.html with a pressup where the hands are closer to the waist than normal, or is there some other exercise I can replace this with considering I have only dumbbells (no bench yet)?
How long should you rest between sets?
How long should you rest between exercises?
Thanks
Daven
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