A lot of people format / reinstall windows every now and then, even if it's not needed. Why do people do this? Does it speed anything up, any advantages?
Placebo effect most of the time I would guess. Although when I used XP I did find it go progressively slower over time. I've not had that problem since switching to Vista though.
It's mostly placebo. You go from your current install to one with very few processes and then you slowly add stuff in so it's a gradual change. If your drive isn't fragmented and you keep track of services/startup items you're all good.
Excess registry entries and files make no difference.
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