Ahhh, I've put on a stone

Soldato
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melbourne
A combination of having a car, drinking way too much beer and lucozade, eating too many pizzas. I had one of those "you fatty" moments in the shower :( I'm supposed to be 9 stone.. I'm now 10 and a half.

Time to cut out these drinks/foods and walk a bit more. Reckon I could shed a stone and a half by june? (without hardcore gym action). I eat loads of veg anyway.. so less PC and more outdoor stuff methinks.

Fatty pig fatty pig :p
 
You could lose it by June, but i'd seriously recommend the gym, as it really does help a lot.
 
9 stone is really light dude, im 9stone and im skinnier than most lass's be glad u have put on weight im still trying to! :D
 
I went from 13 stone to 14 stone 4 pounds over the space of a couple of years (5'11" and a half) and got it back down to 12 stone 8 over the space of 5 months. I found that jogging helped lots and lots, especially if you can get out about 3 times a week.
 
Your're a bit on the plump side, who cares? If you are happy the way you are that is all that matters.
Unless the weight is affecting you're health then shed the pounds fatty! :p
 
5'9 and 75kg, wanting to lose another 5kg before june. (was 80kg at start of year). Arp.

Oh and I cut out chocolates and ate quavers instead of normal crisps and went to the gym twice a week :)
 
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Cut out the crap in your diet and do some exercise .. it's the only way !

I've cut out all the crap in my diet just after christmas and managed to lose 2 whole lbs WOOT :rolleyes:

I've been doing proper exercise for the last 5/6 weeks and have now lost 5 lbs - I'm not far off my ideal weight anyway so it's taking a bit of time to come off but you've gotta work at it !

Join us in the dieters thread for help , support and motivation :D

http://forums.overclockers.co.uk/showthread.php?t=17525692
 
reflex said:
9 stone is really light dude, im 9stone and im skinnier than most lass's be glad u have put on weight im still trying to! :D

Full fat milk and plenty of it! I used to be well under weight for my height. Started drinking the white stuff (milk, you dirty beggas) and am now average weight for my height. Still drinking loads of it, wanna gain more weight
 
RandomTom said:
5'9 and 75kg, wanting to lose another 5kg before june. (was 80kg at start of year). Arp.

Oh and I cut out chocolates and ate quavers instead of normal crisps and went to the gym twice a week :)
You're 75Kg and you want to lose weight?

I'm 85Kg, and I need to gain weight.
I am 6'6" though :p
 
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