Am I doing something wrong? My arms are killing me

tom_e said:
People put a lot of their own time and effort in to giving advice in this sub forum and you've already been given a lot of it in a massive thread which you posted last year, you're now back asking all the same things so it doesn't surprise me that you're getting a frosty reception.
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People start cinema projects get side tracked with life and then ask questions again

I answer in a non judgemental way...

Being called a liar and troll is not helping me...

There seems to be so many different views on what to do...I don't know my arse from my elbow...

Zero cardio...then run on the treadmill

Low carb diets .....no eat your fruit and spuds...

Big weights...low weights

Sit-ups....no sit-ups...

One barbell....you're kidding right?

:(
 
JoeF1 said:
I would say im very tolerant but even i think your trolling with the Wing chun and sugar replies to serious posts.
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Yeah I questioned that too...apparently doing the moves in wing chun with bags of sugar improves control strength and form I have been told...something to be done behind closed doors me thinks.
 
Delvis said:
You need to start again and actually state WHAT you want.

In all seriousness, you might want to start a log and say where you want to take things, put up some pics then people will actually have an idea of what you need to do to get to where you want to be
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grudas said:
what do you want? 6 pack? then sort your diet out, you'll have a 6pack but still look like a skinny noob.

you want to look like a man? go and lift heavy, sign up for gym and eat loads.

stronglifts 5x5 is a great starting point
eat clen tren hard aye
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I have contemplated a log but I'm a bit scared of the back lash...different with both my home cinema threads as they are badass period.
 
mrthingyx said:
Errr... why are you posting pics of yourself half naked? Don't get me wrong - I'm sure I'd buy them for a dollar/whatever -but it's not strictly required. Some of us are just massively, massively vain/over-confident. :D
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Thought you all need to see me in my pants?:(


Gotta look at the bodywork before making an estimate no ?
 
tom_e said:
Most of us here have at one point or another been it pretty crap state be that massively over or under weight, there's still photos floating around on here from when I first started and they're not a pretty sight.
No one's here to judge.
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Well that's good to know...please share before pic :)
 
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