Well there hosts a whole new realm of problems......
I haven't been restarting after every crash, but my temps haven't risen above 60c with the fan on 80%.
And by each bump, just to make things clear...... you mean 1175-1176 would be one bump?
You should always restart after a crash/black screen/driver reset to get the most accurate results.

By each bump i actually mean 1.175 to 1.181 etc. Typically you can move the voltage up in notches of 6/7/, i just call it one notch though to simplify things. If you actually only move it 1-3 notches it should default back to the previous voltage.