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lol, epic resurrection to advertise.
Have some proper joker PTs in my gym, one is a fat bar steward who doesn't even work out himself and makes people do random gimmicky exercises, the other is a tiny stick figure guy who seriously got a bad hand dealt with his genetics. I mentioned in another thread I saw him cause a beginner a back injury by making him use too much weight on bent over rows, and the guy had to sit on the floor looking like he was going to feint from the pain. He makes people do loads of eye rolling stuff, can't believe they continue to pay him for it.
My wife's friend went to a PT for a long time paying £60 a session and she looks the same. A guy I work with has being going to one for months paying some ridiculous amount (forgot how much but it was a lot) and I am still stronger than him just training on my own. I think the strategy for PTs is to pretend they have made some custom program for you and then make you progress as slowly as possible so they can keep milking you.
Very frustrating watching PTs for me since we have the internet now and you can learn anything you want with it from some of the most experienced lifters in the world.
Have some proper joker PTs in my gym, one is a fat bar steward who doesn't even work out himself and makes people do random gimmicky exercises, the other is a tiny stick figure guy who seriously got a bad hand dealt with his genetics. I mentioned in another thread I saw him cause a beginner a back injury by making him use too much weight on bent over rows, and the guy had to sit on the floor looking like he was going to feint from the pain. He makes people do loads of eye rolling stuff, can't believe they continue to pay him for it.
My wife's friend went to a PT for a long time paying £60 a session and she looks the same. A guy I work with has being going to one for months paying some ridiculous amount (forgot how much but it was a lot) and I am still stronger than him just training on my own. I think the strategy for PTs is to pretend they have made some custom program for you and then make you progress as slowly as possible so they can keep milking you.
Very frustrating watching PTs for me since we have the internet now and you can learn anything you want with it from some of the most experienced lifters in the world.
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