Any ideas what I can do about these lights?

[Cheetah Designs]

First off, I rent so can't make any major changes.

I have some directional lights in my living room. The problem is that any angle the lights are at, they get in the way (ie shine in my eyes when I am sitting down or watching TV.

My solution at the moment is to only have two on, but that means the room is not very bright. and even still, there is one of those that gets in the way. There is nowhere that I can point them that they won't get in the way.

Here is a picture: https://drive.google.com/file/d/0B4Mz-WnXHUIIbHhpUDRhdkhnbDQ/edit?usp=sharing

Any ideas?

 

[Cheetah Designs]

They are MR16...all of which are 40*.

I wouldn't want to take it down as I will probably end up damaging something.

 

[Cheetah Designs]

Looks like the sort of design where you can move the lights along the bar as well as adjust the angle of them.

It is, but there isn't anywhere I can put them where they aren't in the way.

get bulbs with a opaque lens on them

Can't find any LED ones...