Anyone suffer from plantar fasciitis?

Had some PF during COVID, I think it was the lack of walking and bumming around in flip flops all day that caused it.

I tried a few things over 6 months but what seemed to work for me was freezing a small water bottle and rolling my foot on it every few hours as well as one of those massage guns on the calfs and foot every morning and evening. Doing those two things for a couple of weeks cleared it up
 
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