Anyone using Wegovy?
- Thread starter Diagro
- Start date
This ^
I think doing it in a gentle fashion will make it more sustainable if/when coming off it.
A couple of days in now and yesterday I managed about 2 litres in water/coffee (cut out sugar in coffee, used to be half a spoon) yesterday and a tin of tomato soup with 2 slices of toasted seed sensation bread for dinner. It honestly felt like plenty even though I dont think I broke 700 cals total all day. Ordinarily If I was having soup or stew, I would have had 4 slices of hovis or a bunch fo slices of tiger bread.
Today, 1 cup of coffee with high protein milk is all I can stomach for now. That would normally have been washing down at least one or two biscuits or shortbread.
I think doing it in a gentle fashion will make it more sustainable if/when coming off it.
A couple of days in now and yesterday I managed about 2 litres in water/coffee (cut out sugar in coffee, used to be half a spoon) yesterday and a tin of tomato soup with 2 slices of toasted seed sensation bread for dinner. It honestly felt like plenty even though I dont think I broke 700 cals total all day. Ordinarily If I was having soup or stew, I would have had 4 slices of hovis or a bunch fo slices of tiger bread.
Today, 1 cup of coffee with high protein milk is all I can stomach for now. That would normally have been washing down at least one or two biscuits or shortbread.