Are you a food waster?

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18 Nov 2010
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Relocated to Northern Sweden
Honestly I can't stand people who waste food, sure you can't always get kids to finish their lunch and dinner but adults!

Especially when it comes to wasting meat.. I went out for a meal today with my family for my cousins 30th and damn at the amount of food left...makes you think about all the people starving :(

Maybe I'm just overreacting I dunno :confused:
 
I hate the fact that I can't waste food, if I've cooked it for myself there is no way it's going to be wasted. It's the reason I'm fat to be honest, I litterally clean my plate, if it's a Chilli or Curry I won't stop until every last grain of rice I've put on my plate is gone. The main part of my diet is cooking less and eating smaller portions.

Yeah it's actually a lot healthier to eat lot's of small meals throughout the day rather than 2-3 big meals seeing as it's a lot easier to digest.
 
It just takes longer to digest. Some famous bodybuilders just get by on one big meal a day, some 2, some 3, some 6. Main thing is finding what works for you and works around the kind of training you do (if any) or lifestyle you have.The whole meal frequency thing is overhyped to the extreme by 'bro science'.

Yeah and the longer something takes to digest the more of it that gets stored as fat if I remember right :p
 
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