Id stick with my q9550 and asus p5q-e if i could get the thing to power on
Hi Intruder, that will be a very nice setup. The P5Q Pro Turbo is a decent board with good cooling so is ideal for overclocking. I have always found it is better (for stability and just seems more natural to me) to overclock in the BIOS (i.e. the AI Tweaker). The settings pastymucher has posted throughout this thread should do you right and you should reach 3.6GHz on your chip without too much trouble and should be nice and cool under the Freezer 7 Pro. The freezer might limit you going further than that but it depends how high volts you need to get higher OC.
Regarding 64bit, it's perfectly stable in Windows 7 and you wont do anything different on installing than you would for the 32bit version (other than use the 64bit CD ). you just need to remember when installing utilities and programs (e.g. iTunes, etc.) to download the 64bit version, although Windows should warn u if u try to install an incompatible version.
The only utilities u will need for overclocking are CPUz (allows u to check the CPU and RAM speeds and voltages in Windows), Prime95 and/or Intel Burn Test (to test the stability of the overclock) and CoreTemp (to monitor the CPU temperature).
Make sure your RAM is set to its correct voltage in the BIOS, you should be able to find this in the manufacturer info on the box or website.
Takes some patience but is quite enjoyable Good luck and let us know how u get on.