Soldato
- Joined
- 13 Jan 2004
- Posts
- 12,751
- Location
- Leicestershire
i can search internet etc and find how bananas no doubt cause cancer or some crap but i want a straight answer - are they good for short term energy? whereas pasta is a slowburning energy food?
am i right or comepletely stupid?
hada banana at weekend after struggling like mad for 15miles (1hr) to have the quickest 15 mile ride ive ever had(about 40mins i think)!?
am i right or comepletely stupid?
hada banana at weekend after struggling like mad for 15miles (1hr) to have the quickest 15 mile ride ive ever had(about 40mins i think)!?