Assuming the board has SATAII ports, then I would go for a OCZ Vertex 2E drive like this one. These may be last generation SSDs but they are pretty reliable and almost max out the SATA2 bus.
i am in a similar position with my P5Q pro board. I decided to go for the 128gb Crucial M4 but I intend to upgrade everything in the next 6 months or so.
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