bleach
The first post in every thread is ALWAYS a classic sarchastic but brilliant reply! It's like a rule!

bleach

As a quick tip: try brushing your teeth 4 times a day (after breakfast, dinner tea and before bed) AND after everytime you consume sugar/acid foods (cola is one and so are sweets) acid burns away enamel like fire to meths. Red wine, coffee are others.
What order are you supposed to do your teeth routine if you are flossing and using mouthwash? Never actually known... Always done brushing flossing then mouthwash.
t cut


You shouldnt be brushing your teeth immediately after sugary / acidic foods as the abbrasive effect of the toothpaste plus the acid remaining in your mouth does more harm than good.
For example, in the mornings you should clean your teeth before you drink your orange juice (disgusting I know).
Neo
