Straight along the length, glued and screwed.We have a mini loft above our old garage which is now a converted bedroom. I need to redo the shocking job someone did before as semi boarding it. The timbers are 35 x 70mm and are placed at 600mm centres apart.
The trouble is that it's obviously a tiny garage so the maximum ceiling height in the centre is only about 46 inches. I can just about kneel up fully in there. I obviously want to maximise ceiling height but still insulate it well.
I'm thinking of trying Celotex @robj20 like you did by doubling up the timbers. Did you go perpendicular to your existing timbers or run them straight along the length of the existing ones? Also, did you tape the Celotex along each timber to create a seal? I feel like it might become a faff cutting out around our ceiling downlights in that room.
Then I need to sort the loft hatch. It's one of those where you have to push a piece of wood up and into the loft and out the way, with no ladder. Sigh. Think I need me a whole new hatch that swings down.
I didn't tape, any gaps I used expanding foam.