Body Toning kits

Voy06 · 4 Jun 2006 at 22:26

Does anyone use or have used one these Body Toning kits. Are they a good aid in working the muscles?

IceBus · 4 Jun 2006 at 22:46

If you mean the electric muslce tensing things then the general consensus is they are pap. You can't 'tone' muscle, you can only build muscle and lose bodyfat hense giving a more 'toned' look.

Hlebio · 5 Jun 2006 at 02:10

Eat right and get down the gym and train hard.

If you are trying to find shortcuts before you've even started then you've already lost.

Voy06 · 5 Jun 2006 at 08:16

I was just curious. I do a 20-30 min run everyday. I was just thinking it may be a good aid. Obviously not. Thanks guys.