Calorie concerns & fat loss stall - Help!

Begbie · 19 Feb 2017 at 13:03

Calorie count, and don't eat like an idiot.

I IF mostly, but it's just because I don't get hungry until midday. It also helps keep my calories under control. Not because of any magical weight loss thing.

neoboy · 19 Feb 2017 at 13:09

Kris_90 said:
I was tempted to try carb cycling, how many low/high carb days do you have per week?

As I need them really which are normally back and leg days.

JudyRomero · 24 Jul 2020 at 22:34

To lose muscle mass is very easy especially when you stop trainings. I also have lost a lot of muscles when I have had problems with knee and I couldn't do sport. When I became I realized that I have lost more than 10 kg. I were shocked. My friend recommend me to use SARM's. I heard on it before, but didn't know how does it cost and where to buy it for a good prive. I have found an article on thblack.com, and have returned my shapes after 4 months) Think that it is pretty nice resuts.

SideWinder · 25 Jul 2020 at 00:48

...well the plus side of this ridic bump, we can see if the OP has succeeded...