Can this activity actually help you tone up…??

Soldato
Joined
12 May 2005
Posts
8,384
Ok… So, this might sound a bit odd but I’m going to ask this to see what the current thoughts are about a discussion me and my missus had last night…

Basically, bless her she’s been doing rather well at losing a few pounds. In fact she lost over 4 and half stone now and went from being quite sizeable to being a rather average 14… Good on her, anyhow, no idea how the conversation swung around to what was discussed however it did and I’m now thinking – is that actually true..??

She claims that regular exercise such as swimming and walking has helped, however she also thanked me as her claims are that not only did regular swimming and walking help her reduce the pounds but I helped, and am helping her tone back up again with what she calls sexercise.. Ok.!!

Seriously, might help you burn a few calories having a romantic, oh ok, rampant romp in the sack, but its hardly going to help you tone up or even lose weight..

I claimed if that’s true, then why haven’t I lost weight?? To which she said, well you do eat three times as much as me, and I don’t eat afterwards whereas you do..!! Erm.. ok I do get the munchies afterwards.. Afterall you do work up a bit of a sweat. Raiding the fridge is just part of the routine as far as I’m concerned.. lol

Hmmm To be honest, if she believes this then fine, means I get a bit more action in the sack but I honestly do not believe a good old bonking can help you tone up and lose weight…

I still believe swimming, with sit ups and pushups along with walking and gym etc is the only way to tone up..

I think the only reason this conversation came around is she is now trying to reduce a lot of additional skin left behind from such drastic weight loss.. Although, hey.. I’m not going to say no to the extra sex that’s for sure… Even if I don’t believe her and her claims with what is can do… lol

Thoughts..!!?? I await for the silly remarks, but hey, if you don’t ask. She might be right..!!
 
Of course it does. It's cardio excercise, much like using a rowing machine or going for a run.

Also, worst I've had sex thread ever.
 
Of course it can make a difference, but it depends on how long your at it and if you make any effort position wise - laying on your back the whole time is going to do sweet f a.
 
Worst, I've had sex thread....ever.

I don’t eat afterwards whereas you do..!! Erm.. ok I do get the munchies afterwards.. Afterall you do work up a bit of a sweat. Raiding the fridge is just part of the routine as far as I’m concerned.. lol

hahaha you fat *******, after smashing a pasty, you go and eat one. EDIT: no not like that before you lot start.
 
Any fitness activity lasting over 10 minutes will have an effect. However, unless you're doing it frequently and going for extended periods of time, it's going to result in a minimal amount of weightloss.
 
I see this thread as a brilliant opportunity to point out my annoyance with your username. It is VTEC, not V-TEC. Where does the imaginary - come from? I dont understand why people do it, it says it on the car and the engine and everything
 
Doesn't Removed. Not really a suitable choice of words. hold a huge amount of kcals?

Also you have to be able to go long enough to make it a good workout ;)

Try doing some reverse wheelbarrow could help the core :p

* oops sorry should have starred it.
 
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