Canned Soup. Healthy?

JBuk · 30 Sep 2008 at 11:11

make your own soups, much nicer than tinned stuff and you know exactly whats gone in

pitchfork · 30 Sep 2008 at 11:14

I've heard tinned soup is extremely salty.
Have a go at making your own soup, make a big bowl, take some every day. If you're that worried about your health anyway.
Personally, not too fussed about my health.

JIM_BOB7813 · 30 Sep 2008 at 11:15

Zip said:
Sodium 296mg

0.3g * 5-serving = 1.5g sodium per tin

1.5g of sodium * 2.5 = 3.75g of salt per tin which is about half of your GDA.

Zip · 30 Sep 2008 at 11:30

JIM_BOB7813 said:
0.3g * 5-serving = 1.5g sodium per tin

1.5g of sodium * 2.5 = 3.75g of salt per tin which is about half of your GDA.

=/

Time to find a new lunch then