cant get sleep

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damn, this is well anoying, got work at 7am, and been inbed since 10pm, havnt been able to doze off, so decided to post here
 
Count yourself lucky you get a lie in until 0700. I dozed off on the couch this afternoon and cannot sleep now. I have to get up at 0430 to go to work. Yay, 2 hours to get some sleep :\
 
Anyone ever considered on taking some sleeping pills before? As messed up lifestyle seriously affect sleeping patterns, especailly at times when u need to get up early.
 
asim just stole my idea....

put a pillow on the floor next to a wall and run head first into it.. hopefully you'll land on the pillow :-)
 
I am yet to go to bed, I am just not tired. Silly really as I have my big interview tomorrow for Ass. Manager at Aldi. Interviews at 2pm and its a 2 hour drive to get there :( Will go to bed soon!

Do you work shifts though scuzi? Not sure if ATC's do or not.

I know when I worked rotating shifts I found it impossible to get into a decent routine!
 
Do you work shifts though scuzi? Not sure if ATC's do or not.

I know when I worked rotating shifts I found it impossible to get into a decent routine!

I do. I'm fine if I don't do night shifts but whenever I do 2 nights in a row my body clock is screwed up for a week or more after it. My pattern is still in a mess from the nightshifts I did on Saturday and Sunday 10 days ago.
 
The GP gave me some sleeping tablets (against my preference, I hate taking tablets) but they obviously aren't working.. oh well, time to play a few games before the boy gets up for his lasdt day at school :)
 
yeah, I used to do 4 on 4 off rotating shifts. 12 hours from 6 to 6.

I was fine working just days, and actually preferred doing 12 hour nights as I am more of a night person. However, spent the last 2 years doing rotating, hated it.
 
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