Cheat day!

ethos · 18 Jun 2007 at 11:53

I had the BEST cheat days when cutting last.

Sunday of eating take out / rubbish all day... worked a treat.

The Mad Rapper · 18 Jun 2007 at 11:59

ethos said:
I had the BEST cheat days when cutting last.

Sunday of eating take out / rubbish all day... worked a treat.

Cutting is probably the best time for a cheat day, or a good old 'carb re-feed' as Toxic Toffee likes to call it!

Not sure I could stomach 30 Skinny Cow ice creams in one sitting myself though

ethos · 18 Jun 2007 at 12:02

I was carb cycling when cutting, I find I can function pretty well on high fats and no/little carbs.

Saying that, hi carb cheat days were heaven!!!

A2Z · 18 Jun 2007 at 14:05

ethos said:
I was carb cycling when cutting, I find I can function pretty well on high fats and no/little carbs.

Saying that, hi carb cheat days were heaven!!!

the low carb days really are killer though