A lightweight tent and sleeping bag are enough to drop everything down to 45L size for just yourself, that was a 2 person tent so you'd have to add another sleeping bag, I also had enough food for 4 days and then some. Nothing particularly fancy, I just used one 650ml "mytimug" for cooking and tea, stove and gas. Then just clothes, again enough for 4-5 days which hopefully you won't need that much of.
My sleeping bag is an old cheap job that takes up a third of the room in my pack on it's own, a lighter summer one would help massively.
That's good going. I can never resist the luxuries when going for a few nights. They're the killers for me. My hammock and tarp set up is pretty light however the beer, meat and camera gear can be truly testing.Haha! Thankfully the dog has his own pack now so I'm not carrying all of his stuff too.


