Clean Bulk - Cardio?

I'd always do cardio - in fact I do cardio often. Pointless in having a good body with a poor CV system. HIIT and some sport is a good mix. Sport is more fun than cardio IMO.

Why do people think cardio hinders bulk? If you're eating right it won't make the blindest bit of difference.

He obviously needs to read the post you made when you quoted Christian Thibaudeau...

Awesome read... everyone should take the time out to read that article... It may rid the misconceptions of the last few decades and educate those who still believe in "Bulk and Cutting" cycles.

..read some of Charles Poliquins articles too, there all over the net. That guy is an absolute genius. There is one quote about Charles Poliquin that I really like.

"When it comes to muscle and performance, Charles Poliquin is so far ahead of most of the non-Testosterone pack it's scary. He's not only on the cutting edge, he's the guy who sharpens it".


Read his articles and some of the Q & A's on T nation.... very interesting!!!
 
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