Coffee Replacements

[snips86x]

I've had to make some life changes due to suffering from anxiety, and sadly coffee has been one of them. I was never addicted to coffee so stopping drinking it hasn't been an issue for me. However, I'm finding myself not as 'awake' as I used too.

I've tried peppermint and green tea but looking for energising alternatives.

What coffee replacements do you use for your morning energy boost?

 

[snips86x]

Time, there is no replacement for coffee. You'll get used to it eventually.

Or what I mean is caffeine, anything else is also going to increase your heart rate resulting to the same health affects your trying to stop.

You could try good decaf as a psychological affect though.

It's more the stimulant than anything else. I'm looking for a more natural solution like ginger and banana smoothie (or equiv)

Stop playing ESOL until the early hours?

Coffee and tea are no replacement for a good nights kip!

If you can cut out the coffee, a cold fruit smoothie should kick start you in the morning with all that sugar

Stalker

I can't play last 2330 lol - yeah, smoothie would be ideal really.

 

[snips86x]

you could try chicory I really like it.

You can get instant and root, I find instant disappointing much like instant coffee compared to proper coffee.

https://www.amazon.co.uk/Premium-Ch...8&qid=1497537260&sr=8-6&keywords=chicory+root

Thanks for that! It certainly does look great. May have to grab some and try it