I had a similar cooler to that, the Akasa 965. Brilliant for the price, but I do not recommend for a quad, my overclocked dual core e5200 caused that thing to get very loud and hot. Your cpu has TDP of 77W and I think the max cooling power of the Freezer 7 is 130w, which you would possibly reach on load and might be pushing it a bit.
I would recommend spending £30 or so if you appreciate silence to get a quiet one. If you are going to overclock, go for the full £40.
What case do you have? Some will limit the height of heatsink, can't recommend without knowing what case.
Above suggestion looks better, I would spend more to get a quieter one myself. Heatsinks like that install easier than stock cooler.