Dairy/gluten/sugar free snack help

Also, avoid the refined table salt. Take high-quality 100% natural salt such as Himalayan salt.
Nos to refined salt, refined sugar, different Es - chemical substances, etc...
 
Minstadave said:
That's not really helpful advice.
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The Potassium/Sodium ferro-/ ferricyanides in the refined table salt are not helpful, either.
There is a reason why it's so cheap, while the other salts are more expensive.

The ordinary table salt is usually extracted from areas near the sea shores of our cities and towns. Imagine how the sewage goes into the sea and goes into the salt, too.
 
4K8KW10 said:
The Potassium/Sodium ferro-/ ferricyanides in the refined table salt are not helpful, either.
There is a reason why it's so cheap, while the other salts are more expensive.

The ordinary table salt is usually extracted from areas near the sea shores of our cities and towns. Imagine how the sewage goes into the sea and goes into the salt, too.
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This advice (without any evidence) is helpful to a child on a multiple exclusion diet how exactly?

Is there a link to malabsorption or is this just your latest fad, need we revisit the nonsense Aspartame thread?
 
If you want something like crisps, but a tad healthier, I recommend popcorn (homemade) and roasted chickpeas.

Both can be switched up enough to find the right spices to put on that your daugter will like.
 
siezar said:
The test came back negative for ceoliac. It sounds weird but when we removed gluten it seemed to help her go to the toilet. By that i mean not spending as long doing a poo and not leaving the inside of the toilet covered in poo.
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It could be non coeliac gluten sensitivity, which doesn't show up in the standard tests. It also might be worth looking again at the foods you removed from her diet that contained gluten. It's possible it might not be the gluten itself that was the problem, but something else contained in that group that is causing the problems. Unfortunately these things can be a really difficult to track down as sometimes symptoms don't show up for several days, so it's hard to pinpoint the exact cause. Good luck with it.
 
When I have problems with my stomach, I turn to the help of apples and they fix it.

I have "problems" when taking bananas, chocolate, sometimes tomatoes. One should experiment with what foods what effects have on their bodies. It's always different.
 
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