Deadlift prediction

Killa_ken · 29 Apr 2008 at 18:41

Any of you guys think you can predict what a 1rm would be for deadlift with the following 1RMs:

squat: 425lbs
Bench: 260lbs
Powerclean: 270lbs
weight: 165lbs

Clipsey · 29 Apr 2008 at 19:18

Is this like a trick thing where we say 450lbs and you come back and say nope 1200lbs

Speaking of which, I need to chat with you so get on msn today!!

Killa_ken · 29 Apr 2008 at 20:51

Clipsey, I literally sign in to msn and go to change my status to online and you go offline! :rolleyes:

Nope, I had a friend who is doing a lifting competition and he has never deadlifted so was confused as to what he should start at

Morba · 29 Apr 2008 at 21:02

theres an interesting article on t-nation atm about 1RM calculations :]

http://www.t-nation.com/article/performance_training/whats_your_1rm

Clipsey · 29 Apr 2008 at 21:02

Well what the hell has he been doing at the gym then???

Those are some dam impressive figures considering he only weighs 165lbs and he has not even done any DL's!!! At a guess, usually DL's are 15-20% more than squats (obviously everyone is different), but considering he has never done it I am not sure?
That's weird about the msn thing? I never see you on there - so maybe mine is fooked lol I'm on now and will be for a couple of hours

Killa_ken · 29 Apr 2008 at 21:11

I am definately online and I definately cant see you online