I suspect that will be the 'weird grey bit on the connector'.Wasn't there any paste included with your CPU cooler?
I have just bought a new bundle and am putting together but there is no thermal paste. I don't even know if I need it as there is a weird grey bit on the connection. ? Should I use paste? Should it be in the box? Help please.
Thanks
Generally it’s recommended to replace the pre-applied Thermal Paste on Coolers as you don’t know how long it’s been around, get some Arctic Silver 5 or Kryonaut Hydronaut or something similar.
Assuming it hasn't been sat on a shelf for 10+ years then I don't see the need to replace the stock paste as it will be fine.
It very much depends on the Cooler, not all manufacturers are created equally! If it was a Corsair AIO then I wouldn’t bother, but with other manufacturers your mileage may vary.
Able to take a pic of the bottom of the cooler? Personally, if you're not overclocking, removing the existing paste to add something else isn't worth it.