Elbow clicks during bench pressing ??

Johnnytoxic · 22 May 2008 at 19:29

This is really annoying. When i'm doing the bench press, during the lowering half of the rep my left elbow will click. I feel as though it will pop out one day.

Anyone else had this issue?

SK07 · 22 May 2008 at 19:38

Your probly not used to the movement hence the click. Take a joint supplement if it's that bad.

[TR]SweetSpotOz · 22 May 2008 at 19:55

Morba · 22 May 2008 at 20:00

it could be the tendon, or, it could be the synovial (sp?) fluid between the joint.

BennyC · 22 May 2008 at 20:09

my left wrist does this if i move it in circles. When doing upright rows it does the same, but sort of subluxes as well. Just have to be careful with it. Seek some medical advice if it really bugs you or you are worried.

oddjob62 · 22 May 2008 at 20:39

My knees used to click all the time when i started squatting... fine now though.