flax seeds

tom_e · 21 Oct 2008 at 22:46

Anyone know where does the cheapest whole flax seeds, MP only do pre ground and H&B seem quite pricey at nearly a tenner for 425g

Chong Warrior · 21 Oct 2008 at 23:10

What reason are you taking them? Fibre? Omega-3?

tom_e · 21 Oct 2008 at 23:12

I'm going to be starting a low carb diet so looking at them for fibre and some extra fats

Chong Warrior · 21 Oct 2008 at 23:27

blitz2163 said:
I'm going to be starting a low carb diet so looking at them for fibre and some extra fats

Ok, good that you're looking for whole flax seeds, much better than the pre ground stuff.

Are you vegetarian or vegan?

tom_e · 21 Oct 2008 at 23:31

Chong Warrior said:
Ok, good that you're looking for whole flax seeds, much better than the pre ground stuff.

Are you vegetarian or vegan?

I'm a meat eater all the way, going to be trying out the anabolic diet and looking forward to red meat coming from every orifice

Chong Warrior · 21 Oct 2008 at 23:51

Free range eggs,
Organic Meats,
Coconut Oil,
Mackerel,
Fish oils,
Free range butter,
Unhomogenized milk,
Pine Nuts,
Almonds,
....

All good sources of fat. Fruit and veg for nutrients and fibre

I used to be a fan of flaxseed, it's ok but there are better choices I think?